Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, August 31, 2017
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.5 Avg / 21.1 Max
Power (Watts): 180 Avg / 314 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 160 Avg / 168 Max