Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, August 31, 2017
Time: 22:34
Distance: 4.36 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 11.6 Avg / 21.5 Max
Power (Watts): 95 Avg / 251 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 98 Avg / 134 Max

Laps

4.01 mi in 17:35
0.35 mi in 4:59