Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, August 31, 2017
Time: 27:43
Distance: 6.65 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 14.4 Avg / 22.9 Max
Power (Watts): 113 Avg / 476 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 180 Avg / 202 Max

Laps

5.00 mi in 19:56
1.65 mi in 7:47