Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rod Nirschl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 31, 2017
Time: 29:38
Distance: 10.00 Miles
Laps: 2.0
Calories: 445
Speed (MPH): 20.2 Avg / 26.4 Max
Power (Watts): 226 Avg / 506 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

5.00 mi in 14:27
5.00 mi in 15:11

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best