Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Emma Romeo
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, September 1, 2017
Time: 20:21
Distance: 4.14 Miles
Completed: 83%
Calories: 121
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 76 Avg / 150 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 150 Avg / 176 Max

Goal

20 Minutes