Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, September 1, 2017
Time: 33:09
Distance: 7.24 Miles
Laps: 1.0
Calories: 244
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 99 Avg / 196 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

6.98 mi in 31:54
0.26 mi in 1:15