Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Yates
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, September 2, 2017
Time: 16:03
Distance: 4.27 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 16.0 Avg / 28.0 Max
Power (Watts): 155 Avg / 435 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 135 Avg / 168 Max

Laps

4.01 mi in 14:40
0.26 mi in 1:23

Personal Best

Personal Best Personal Best