Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, September 3, 2017
Time: 30:00
Distance: 5.38 Miles
Completed:
Calories: 155
Speed (MPH): 11.7 Avg / 16.9 Max
Power (Watts): 63 Avg / 145 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 110 Avg / 110 Max