Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 4, 2017
Time: 30:37
Distance: 6.00 Miles
Laps: 4.0
Calories: 181
Speed (MPH): 11.8 Avg / 14.6 Max
Power (Watts): 75 Avg / 188 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 92 Avg / 135 Max

Laps

1.50 mi in 7:04
1.50 mi in 8:26
1.50 mi in 7:34
1.50 mi in 7:33