Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, September 5, 2017
Time: 27:22
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 12.2 Avg / 19.8 Max
Power (Watts): 91 Avg / 237 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 120 Avg / 130 Max