Rider: | Shannon Shirvan |
Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
Date: | Tuesday, September 5, 2017 |
Time: | 29:59 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 14.0 Avg / 24.5 Max |
Power (Watts): | 108 Avg / 245 Max |
Cadence (RPM): | 53 Avg / 75 Max |
Heartrate (BPM): | 123 Avg / 139 Max |
Personal Best