Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Duvic
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, September 5, 2017
Time: 18:28
Distance: 5.51 Miles
Laps: 5.5
Calories: 204
Speed (MPH): 17.9 Avg / 25.3 Max
Power (Watts): 159 Avg / 426 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 168 Avg / 194 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:20
0.51 mi in 1:59

Goal

5 Miles