Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, September 6, 2017
Time: 30:16
Distance: 6.00 Miles
Laps: 4.0
Calories: 174
Speed (MPH): 11.9 Avg / 16.4 Max
Power (Watts): 72 Avg / 183 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 93 Avg / 169 Max

Laps

1.50 mi in 6:36
1.50 mi in 7:57
1.50 mi in 7:48
1.50 mi in 7:55