Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melanie Lloyd
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 6, 2017
Time: 16:26
Distance: 3.52 Miles
Completed: 88%
Calories: 125
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 103 Avg / 231 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 151 Avg / 188 Max

Goal

15 Minutes