Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Lg Claus
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, September 7, 2017
Time: 31:24
Distance: 7.32 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 109 Avg / 310 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

6.33 mi in 26:03
0.99 mi in 5:21