Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 7, 2017
Time: 30:14
Distance: 9.59 Miles
Laps: 2.9
Calories: 426
Speed (MPH): 19.0 Avg / 22.5 Max
Power (Watts): 210 Avg / 350 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

3.37 mi in 10:37
3.37 mi in 10:34
2.85 mi in 9:03

Goal

30 Minutes

Personal Best

Personal Best Personal Best