Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 7, 2017
Time: 30:00
Distance: 7.13 Miles
Completed:
Calories: 216
Speed (MPH): 14.2 Avg / 18.1 Max
Power (Watts): 96 Avg / 191 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 118 Avg / 191 Max

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