Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, September 8, 2017
Time: 45:40
Distance: 13.26 Miles
Laps: 3.0
Calories: 494
Speed (MPH): 17.4 Avg / 20.6 Max
Power (Watts): 156 Avg / 230 Max
Cadence (RPM): 83 Avg / 88 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

4.42 mi in 15:29
4.42 mi in 15:16
4.42 mi in 14:55