Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, September 8, 2017
Time: 39:12
Distance: 7.50 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 70 Avg / 162 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 25 Avg / 132 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:42
1.50 mi in 7:45
1.50 mi in 7:44
1.50 mi in 8:31