Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laura Redfurn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 8, 2017
Time: 26:32
Distance: 6.34 Miles
Laps: 1.6
Calories: 271
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 146 Avg / 345 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

4.01 mi in 15:15
2.33 mi in 11:17

Goal

6 Miles