Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Erin Zarate
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, September 8, 2017
Time: 40:05
Distance: 9.01 Miles
Laps: 1.7
Calories: 330
Speed (MPH): 13.5 Avg / 24.3 Max
Power (Watts): 113 Avg / 353 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

5.43 mi in 24:02
3.58 mi in 16:03

Goal

30 Minutes

Personal Best

Personal Best Personal Best