Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Saturday, September 9, 2017
Time: 30:42
Distance: 7.03 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 13.7 Avg / 15.5 Max
Power (Watts): 88 Avg / 116 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

4.42 mi in 19:22
2.61 mi in 11:20

Goal

60 Minutes