Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Vandy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, September 11, 2017
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 164 Avg / 344 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 130 Avg / 154 Max