Rider: | Shannon Shirvan |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Monday, September 11, 2017 |
Time: | 37:50 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 299 |
Speed (MPH): | 12.3 Avg / 22.6 Max |
Power (Watts): | 108 Avg / 332 Max |
Cadence (RPM): | 52 Avg / 75 Max |
Heartrate (BPM): | 130 Avg / 143 Max |
Personal Best