Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Ruth Wilson
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 11, 2017
Time: 30:00
Distance: 4.35 Miles
Completed:
Calories: 94
Speed (MPH): 8.6 Avg / 12.1 Max
Power (Watts): 29 Avg / 63 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 80 Avg / 146 Max