Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Gill
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, September 11, 2017
Time: 20:03
Distance: 4.65 Miles
Completed: 86%
Calories: 175
Speed (MPH): 13.7 Avg / 26.0 Max
Power (Watts): 121 Avg / 411 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 135 Avg / 144 Max

Goal

20 Minutes