Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stuart Bargery
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, September 11, 2017
Time: 28:54
Distance: 7.73 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 149 Avg / 320 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 103 Avg / 175 Max

Laps

6.98 mi in 25:23
0.75 mi in 3:31