Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 12, 2017
Time: 9:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 170 Avg / 371 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 47 Avg / 184 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:49