Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Champlin
Team: Amanda Binns (Genoa, NY)
Date: Tuesday, September 12, 2017
Time: 19:29
Distance: 5.03 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 147 Avg / 311 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

4.01 mi in 15:06
1.02 mi in 4:23

Goal

4 Miles

Personal Best

Personal Best Personal Best