City Express 4.53 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 13, 2017
Time: 18:21
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 14.8 Avg / 30.9 Max
Power (Watts): 194 Avg / 347 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 114 Avg / 144 Max

Goal

1 Completed Lap