Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 14, 2017
Time: 25:51
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 12.9 Avg / 19.7 Max
Power (Watts): 108 Avg / 276 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 141 Avg / 161 Max