Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 14, 2017
Time: 15:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 159
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 144 Avg / 360 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 52 Avg / 156 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:17
1.50 mi in 5:13