Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bob Hansen
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, September 14, 2017
Time: 31:23
Distance: 7.47 Miles
Laps: 1.0
Calories: 290
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 130 Avg / 273 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

7.22 mi in 29:12
0.25 mi in 2:11