Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carissa Ekholm
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Monday, September 18, 2017
Time: 16:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 145
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 120 Avg / 261 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.50 mi in 5:49
1.50 mi in 5:33
1.50 mi in 5:33

Goal

5 Minutes