City Express 4.53 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 18, 2017
Time: 18:54
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 14.4 Avg / 30.1 Max
Power (Watts): 194 Avg / 362 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 147 Avg / 147 Max

Goal

1 Completed Lap