Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, September 18, 2017
Time: 27:20
Distance: 5.00 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 11.0 Avg / 16.5 Max
Power (Watts): 76 Avg / 164 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

4.42 mi in 23:50
0.58 mi in 3:30