Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 18, 2017
Time: 30:00
Distance: 7 Miles
Completed:
Calories: 195
Speed (MPH): 13.8 Avg / 17.0 Max
Power (Watts): 84 Avg / 223 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 106 Avg / 122 Max