Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 18, 2017
Time: 7:18
Distance: 2.00 Miles
Laps: 2.0
Calories: 73
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 143 Avg / 318 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

1.00 mi in 2:45
1.00 mi in 4:33