Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 19, 2017
Time: 36:43
Distance: 7.50 Miles
Laps: 5.0
Calories: 227
Speed (MPH): 12.3 Avg / 14.8 Max
Power (Watts): 79 Avg / 184 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 24 Avg / 121 Max

Laps

1.50 mi in 6:53
1.50 mi in 7:14
1.50 mi in 7:37
1.50 mi in 7:36
1.50 mi in 7:23