Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, September 19, 2017
Time: 25:45
Distance: 7.00 Miles
Laps: 1.4
Calories: 254
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 141 Avg / 226 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 17 Avg / 62 Max

Laps

5.00 mi in 18:27
2.00 mi in 7:18