Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 20, 2017
Time: 17:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 156 Avg / 294 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:53