Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, September 20, 2017
Time: 47:51
Distance: 10.10 Miles
Laps: 2.3
Calories: 335
Speed (MPH): 12.7 Avg / 16.7 Max
Power (Watts): 93 Avg / 139 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

4.42 mi in 21:10
4.42 mi in 20:02
1.26 mi in 6:39