Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, September 20, 2017
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.4 Avg / 23.8 Max
Power (Watts): 197 Avg / 322 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 150 Avg / 170 Max