Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 20, 2017
Time: 30:00
Distance: 7.15 Miles
Completed:
Calories: 209
Speed (MPH): 14.3 Avg / 16.9 Max
Power (Watts): 92 Avg / 131 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 106 Avg / 130 Max