Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Squire
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Thursday, September 21, 2017
Time: 30:22
Distance: 8.81 Miles
Laps: 8.8
Calories: 347
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 166 Avg / 351 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:24
1.00 mi in 3:08
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:36
1.00 mi in 3:18
1.00 mi in 3:28
0.81 mi in 2:39

Personal Best

Personal Best Personal Best