Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, September 21, 2017
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 125 Avg / 257 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 154 Avg / 167 Max