Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Michael Dion
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, September 21, 2017
Time: 43:52
Distance: 9.18 Miles
Laps: 9.0
Calories: 305
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 92 Avg / 198 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 133 Avg / 180 Max

Laps

1.02 mi in 5:03
1.02 mi in 4:33
1.02 mi in 5:07
1.02 mi in 5:10
1.02 mi in 4:45
1.02 mi in 4:37
1.02 mi in 4:39
1.02 mi in 5:27
1.02 mi in 4:31

Goal

45 Minutes

Personal Best

Personal Best Personal Best