Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, September 24, 2017
Time: 43:49
Distance: 13.26 Miles
Laps: 3.0
Calories: 519
Speed (MPH): 18.2 Avg / 21.2 Max
Power (Watts): 173 Avg / 245 Max
Cadence (RPM): 84 Avg / 90 Max
Heartrate (BPM): 41 Avg / 145 Max

Laps

4.42 mi in 14:53
4.42 mi in 14:32
4.42 mi in 14:24