Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Monday, September 25, 2017
Time: 30:23
Distance: 3.69 Miles
Laps: 3.7
Calories: 82
Speed (MPH): 7.3 Avg / 8.5 Max
Power (Watts): 21 Avg / 41 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 8:16
1.00 mi in 8:04
1.00 mi in 8:11
0.69 mi in 5:52