Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 25, 2017
Time: 27:03
Distance: 5.07 Miles
Laps: 3.4
Calories: 145
Speed (MPH): 11.2 Avg / 13.2 Max
Power (Watts): 66 Avg / 163 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.50 mi in 7:51
1.50 mi in 8:16
1.50 mi in 7:53
0.57 mi in 3:03